Don’t Deal with Dryness: Tips & Treatment for Vaginal Dryness

Vaginal dryness is an often-painful condition that affects50% of post-menopausal women, and 17% of women aged 18- 50.  This is extremely uncomfortable and symptoms can include itching, burning, and pain during intercourse. There are some treatment options available to curb dryness, and your doctor may be able to prescribe medication that shows efficacy. Some things that cause vaginal dryness are: 1. Lack of estrogen. The primary cause of vaginal dryness is lack of estrogen, which typically occurs during menopause. Read More 

Could Your Foot Pain Be Serious?

Foot pain should never be ignored. Unfortunately, some people do ignore it and often miss the chance to receive non-surgical treatment that could alleviate the pain. Conditions, such as Morton's neuroma, are easily treated, but only if you get help as soon as possible. If you are experiencing pain between your third and fourth toes, there is a possibility that you have Morton's neuroma.   What Causes Morton's Neuroma? Morton's neuroma is a condition that causes nerve tissue in your foot to thicken. Read More 

2 Medications That Your OBGYN May Suggest You Take To Help You During Pregnancy

When you are pregnant, your body goes through huge changes that can sometimes make you feel like your body is not your own. This is often because you crave things and feel things that you never have before and they are completely foreign to you. Thankfully, this is completely normal, and your OBGYN will likely reassure you of this at each appointment. Your OBGYN is going to be there to help you handle these changes and experiences, and they may even be able to give you some pregnancy safe medication to help you best deal with some of them. Read More 

Loved One Recovering From A Stroke? 4 Steps To Help Them Through The Process

If your loved one is recovering from a stroke, they're going to need your help. This is particularly true if you're going to be part of the recovery team. You and your loved one are going to experience a wide array of emotions, including fear, anger, frustration, and maybe even a bit of doubt – in the recovery process, or in your ability to handle the changes. Don't give up. Use the tips provided here to help your loved one recover from their stroke. Read More 

Tips For Improving Your Overall Orthopedic Health

You probably strongly value your ability to move around, walk, jump, play sports, and participate in other activities without a lot of bone or joint pain. As you get older, it can get more painful to perform your normal activities unless you specifically take action to prevent problems from occurring. Here are some tips that you can follow in order to make sure that you maintain and improve your overall orthopedic health and maintain your ability to move without pain as long as possible. Read More