A Three-Pronged Approach To Treating Multiple Sclerosis

Multiple sclerosis (MS) is a chronic and often progressive disease that causes destruction of the myelin sheath, which is responsible for conduction of nerve activity. Although there is no cure, many people with MS manage to slow the progression of the disease and delay significant disability. Control The Immune Response Gaining control over the immune system response that is the underlying cause of MS is imperative to delay significant damage associated with the condition. Read More 

Planning A Hunting Trip? Confirm Where The Nearest Urgent Care Center Is, Just In Case

Whenever you're engaging in behavior that possesses a risk of an injury, it's a good idea to have a clear idea of how to get to the nearest urgent care facility quickly. When you're around your home, you likely know where to seek urgent care, but this might not always be true when you're out enjoying different pursuits. If you're going hunting, taking a few minutes to research the location of the local care center can save you precious time if someone in your group is injured. Read More 

Winning At Weight Loss: How To Find A Weight-Loss Program That Will Get You Across The Finish Line

If you need to lose weight but feel intimidated by the amount of weight-loss programs available, you're not alone. The challenge of finding the right program can be enough to make you feel like quitting before you get started. Friends may be passionate about a certain program, and coworkers may encourage you to try something else. How do you know what program will work best for you? Are you a public or a private person? Read More 

Regaining Fitness After Pregnancy

During pregnancy, your body changes. Most women experience a decrease in physical activity and increase in weight gain. After recovery, you might be excited to get back into an active lifestyle, but for some people, the road back can be long and hard. Some women have to start from square one with their fitness goals. If you are trying to regain fitness after pregnancy, follow these tips to get started.  Read More 

Why Massages Really Make You Feel Good

You probably already know that a massage can be overwhelmingly relaxing. A single massage session can relieve tension, improve pain, and promote overall health and well-being. Until recently though, medical experts didn't really understand why massage therapy really helps improve your mood and helps you relax. Many massage clients report having a feeling of euphoria or "brain tingles" while getting a massage. There's a medical reason behind this. What the Research Reports  Read More