Keep Your Ticker Ticking: 3 Exceptionally Great Heart-Healthy Foods

Your heart is one of the most important organs of the body. It keeps you alive, so you need to take care of it. This is particularly true when you consider the fact that one in every four deaths is related to heart disease and that it is the number one cause of death in the United States. There are many ways you can take care of your heart, but your diet plays a pretty big role. Read More 

How To Host An Intervention To Help A Loved One With An Addiction

If you have a loved one who suffers from a substance abuse problem, chances are you want them to stop their using patterns so they can start a recovery process. People who take drugs or overuse alcohol may benefit from an intervention session. This surprise meeting with the addict may help them think about their lifestyle in a way that prompts them to agree to receiving treatment. Here are some tips to consider when hosting an intervention so that it plays out smoothly, without frightening your loved one away from the help you wish for them to obtain. Read More 

What Are The Different Types Of Liposuction?

Liposuction is the process of removing fat from certain areas of the body in order to trim your shape. It is not meant as a weight loss alternative, but simply to help remove small areas of fat that you were unable to get rid of through healthy diet and exercise. There are a few different methods used for liposuction including newer, non-invasive methods. Here are some different types of liposuction to consider. Read More 

5 Ways Optometrist-Led Vision Therapy Is Different Than DIY Vision Exercises

If your optometrist suggests vision therapy for your child, you might assume that they mean an at-home kit and exercises such as the ones that were popular at the turn of the century. These kits have been shown to overstate their effectiveness and have little scientific evidence to back up their claims, so you should be wary of them. However, your child's optometrist is recommending something entirely different when they suggest optometrist-led vision therapy. Read More 

The Relationship Between Men, Ultrasound, And Cancer

Most people hear the term ultrasound and think of a pregnant woman at her OB/GYN's office. When you hear the word cancer you might think of the pink ribbon symbol for breast cancer – and its correlation to women. However, ultrasound and cancer can relate directly to men, as well. Continue reading to understand how these three terms are interconnected. Ultrasound is Used to Detect and Evaluate Cancer in Men Read More